by moonlitdreamssleepcoach | Nov 2, 2022 | Early Morning Wakings, Infant, Naps, Newborn, Parenting, Sleep Regressions, Toddler & School-Aged
Fall is one of my favorite seasons! (said every basic b***h ever lol) The air is crisp, and we can finally hide behind our chunky sweaters and pumpkin beverages. However, this also means that daylight savings time is ending, and the sun is going down a lot sooner than...
by moonlitdreamssleepcoach | Aug 4, 2022 | Early Morning Wakings, Infant, Naps, Newborn, Parenting, Sleep Regressions, Toddler & School-Aged
“I can’t sleep train, my baby, until 4 months”, “The only way to sleep train is to let my baby cry it out.”, “My only option to get my baby to sleep is to hire a sleep coach for weeks of training and spend thousands of dollars.” Do any of these sound familiar? Well, I...
by moonlitdreamssleepcoach | Jun 29, 2022 | Early Morning Wakings, Infant, Sleep Regressions, Toddler & School-Aged
Let’s face it, sleep regressions are inevitable, BUT not in the way you might think. Most sleep regressions happen due to a lack of consistency. Whether that’s in your child’s schedule, naps, routine, sleep coaching methods, or all of the above, consistency is KEY! As...
by moonlitdreamssleepcoach | May 11, 2022 | Early Morning Wakings, Infant, Naps, Newborn, Toddler & School-Aged
Ensuring that your little one’s sleep space is both safe and set up for sleep success is imperative when designing and planning their nursery or even prepping your bedroom for them to join. In this blog, I am going to share some of the most important things you’ll...
by moonlitdreamssleepcoach | Apr 6, 2022 | Early Morning Wakings, Infant, Newborn, Parenting, Sleep Regressions
Hey new parent, I see you, I understand you, and I’ve been you! This role is not easy by any means, and anyone who’s ever told you that it is, can go F themselves! (just kidding….sort of…). I’m sure you’ve heard some version of “get ready to never sleep again” 1,000...
by moonlitdreamssleepcoach | Mar 23, 2022 | Early Morning Wakings, Infant, Newborn, Toddler & School-Aged
Early morning wakings is something A LOT of parents struggle with. Whether it’s an early rising toddler that is ready to start their day at 5:30am, or an infant that can’t seem to sleep past 4:00, it’s hard and it takes a toll on the whole family. In this blog I am...
